Halibut is one of the mildest and most pleasant-tasting fish on the market. It has a nice white and flaky flesh, contains little oil, and never has an overpowering taste or smell. This fish can complement almost any seasoning, and is perfect for seafood fanatics and picky eaters alike. It can be used in just about any recipe that calls for a mild white fish and can be substituted for other types such as Sea Bass and Black Cod. It can handle most cooking methods; baked, broiled, pan sauté, or crusted.